How To Be More Productive Yet Less Stressed with Dr. Kara Larsen

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Episode 181: How To Be More Productive Yet Less Stressed with Dr. Kara Larsen

Dr. Kara Larson is the CEO of CozyMind and leverages her doctoral knowledge of the human mind and body to empower entrepreneurs struggling with work exhaustion and motivation. She designed a system that optimizes your productivity, through mental wellness tools and hacks, and leaves you feeling 50% less stressed at the end of the day. 

Episode Highlights:

  • Who is Kara Larsen  [1:10]   
  • Why Kara chose the bio-hacking road  [4:45]
  • Productivity routine and focus at will [9:11]
  • How Kara is helping clients with stress component mental shift [13:40]
  • Brain break challenge [18:45]
  • Her business and the types of people she coaches [23:17]
  • Learn more about her business and podcast [29:37]

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